Offers advice or information on money, care or health.
0800 678 1602
Open 08:00 – 19:00 7 days a week
This is a free, private and confidential service where you can talk about anything. Whatever your worry, whenever you need help, Childline are there for you online, on the phone, anytime.
0800 1111
Open 24 hours 7 days a week
Whatever you're going through, a Samaritan will face it with you.
116123
Open 24 hours 7 days a week
Mind has an info line which provides information and signposting services.
0300 123 3393
There is a legal line which provides information and general advice on mental health related law.
0300 466 6463
Both lines are open 09:00 - 18:00 Monday to Friday (except for bank holidays).
Here you can find all the relevant contact details for RCT depending on your query.
Here you can find all the up to date information about Covid-19 .
Guidance and information about Covid-19
Age Cymru is offering a check-in-and-chat telephone service for the over 70s in Wales who live alone.
Anyone over 70 in Wales can register free of charge, to receive a regular telephone call from Age Cymru in either English or Welsh. All you have to do is call Age Cymru Advice on 08000 223 444 or send them an e-mail.
Details can be found on the website .
Meic is the helpline service for children and young people up to the age of 25 in Wales. From finding out what’s going on in your local area to help dealing with a tricky situation, Meic will listen even when no-one else will. They won’t judge you and will help by giving you information, useful advice and the support you need to make a change.
080880 23456
Open 7 days a week 08:00 - midnight
Text - 84001